This is a raw recipe for a very filling and nutritious avocado, acai milkshake. The shake is also rich and creamy, which is due to the nut milk and the healthy fats contained in the avocado. The milkshake is quick and easy to make provided that you make your nut milk in advance. You can make the milk in large quantities and store it in the fridge for several days.
Acai powder is rich with antioxidants and many other nutrients that not only help to satisfy food cravings, but also help to clean the digestive tract. This is why acai has been touted as such a great weight loss aid.
Avocados are also very filling. They are high in calories, but the good news is that the calories are loaded with powerful nutrients and healthy fats that can keep the body satisfied for many hours. Therefore, they are also a great food to help curb the cravings that are often associated with weight loss.
1 1/2 cup Almond Nut Milk (How To Make Almond Milk)
2 tbsp. Acai Powder
1 tbsp. Honey
Cut the avocado in half lengthwise. Scoop out the flesh from the half that does not have the pit. Leave the pit in the other half and wrap it up tightly with plastic wrap and store in the fridge until you are ready to use it.
Combine all ingredients into a blender, or magic bullet and blend until smooth.