This avocado matcha milkshake is creamy and rich in texture, which is due to the avocado, nut milk and the coconut oil. The avocado and coconut oil are high in healthy oils, which are able to combat hunger and food cravings by providing a lasting fullness. These are healthy oils, which in moderation are very good for the heart and the overall health of the body.
Another benefit of coconut and avocado is that they help to increase the energy and endurance levels. Therefore, it is a great milkshake to consume in the afternoon in order to avoid an energy crash.
Matcha is a superfood tea powder, which is green in color and quite expensive to purchase. However, once you factor in the benefits of matcha, the price becomes irrelevant.
Matcha is one of the best sources of antioxidants that help to cleanse the body at a deep cellular level. As a result, it helps to promote a long and healthy life by reducing the risk of disease. It also helps to improve the functions of the mind, such as concentration and alertness.
In addition to the benefits, a little matcha goes a long way in regards to both the taste and the benefits.
Raw Milkshake Ingredients
1 1/2 cup Nut Milk (How To Make Almond Milk)
1 tsp. Matcha Powder
1/2 tbsp. Coconut Oil
1 tbsp. Honey
Make the nut milk and measure into a blender. Add the rest of the ingredients and blend until smooth.
If you don’t have honey, you can add another sweetener of your choice.
The milkshake is best when served immediately, but it can also be stored in the fridge for a day.