The benefits of ginger mint tea are numerous. The tea has a stimulating flavor with a high nutritional value. Both ginger and mint have excellent health-promoting qualities, and have been in use for a long period of time as a natural remedy for many sicknesses all over the world. When put together into a tea, it warms and benefits the whole body and mind. The tea is effective at eliminating cancer-causing toxins, helps with digestion, reduces stress, and is safe for diabetics.
Benefits of ginger mint tea include prevention and cure of cancer. Ginger can help in killing or shrinking cancer cells and prevent the cancer from spreading to other parts of the body. A patient suffering from ovarian cancer can apply ginger powder on the cancer cells as it helps in inducing death on the ovarian cancer cells. It can be used to prevent colon cancer as it slows down the colon cancer cells from growing. It can also be used to treat nausea caused by chemotherapy.
When taken without processed sugar, ginger mint tea can be safely taken by diabetics to help regulate their blood sugar levels.
Another benefit of ginger is that it can be used to relieve pain caused by migraine headaches, heartburn, menstrual cramps and joint pains. For menstruation cramps, drinking ginger mint tea can help ease the pain. A woman can drench a cloth in ginger tea and place the cloth on the uterine area. This will relax the uterine muscles and relieve her of the menstrual discomfort. For a person suffering from rheumatoid arthritis, soaking a piece of cloth in ginger tea and placing it on the swelling helps in relieving pain as well.
Athlete’s foot can also be treated with ginger as it reduces the discomfort caused by the itching and burning.
Ginger tea reduces stress levels. The calming effect derived from the tea helps to reduce both physical and mental stress. It is great for the mind as it helps to increase clarity, focus and memory skills.
The natural tea promotes energy circulation in the body and increases the body’s metabolic rates. This in turn increases the rate of sweating which helps in removing toxins from the body. The calming effect of ginger and peppermint provide relief from nausea caused by morning sickness, as well as dizziness caused by the flu. Ginger has chemicals that have anti-inflammatory effects in the body, which helps in reducing the symptoms of bronchial tubes inflammation. Fresh ginger contains antiviral properties that help in curing soar throat, cough, flu and common cold. It also helps in proper expansion of the lungs.
Regular consumption of ginger tea can help to lower cholesterol levels and increase the blood circulation in the arteries. It also reduces blood clotting and blood thinning, hence lowering the blood pressure and improving the blood circulation in the body. This reduces cases of artery blockage, a common cause for heart disease.
Ginger helps in treating gastrointestinal symptoms such as diarrhea and upset stomach. A person with digestive problems can be advised to take ginger tea regularly. It helps in production of gastric juices, saliva and bile, all of which help in digestion. To obtain these benefits, one can drink a cup of tea before a meal. This will also improve appetite and help prevent belching. Peppermint is also excellent for digestion. It is a bitter herb, and is beneficial when taken before a meal as well. It helps relieve stomachache, upset tummies, and bloating caused by overeating.
Other benefits of ginger mint tea are the minerals contained in both the ginger and peppermint. The tea is a good source of potassium, which is essential for prevention of high blood pressure and stroke. It also supports healthy kidneys and heart, reduces anxiety and balances water in the body for effective functioning.
Bad breath can also be treated with ginger. Ginger has a distinct flavor that increases saliva production, which in turn helps to wash away any cavity-causing and odorous bacteria in the mouth.