The acai berry is grown in the rainforests of South America. The palm trees which they grow on are slender palms and can range anywhere from 15 to 30 meters in height, with their leaves up to 3 meters in length.
The fruit, is only a small, round berry which measures only about 1 inch in circumference. The berry is a deep purple and somewhat resembles a blueberry. It has one large seed in the center, which takes up about 80 percent of the acai berry. However, even though there is not much flesh to this berry, it contains many essential nutrients which makes harvesting this small acai berry well worth it.
Health Benefits of Acai Berry
The acai berry is high in antioxidants which help you to live a long and healthy life by removing free radicals from your body. Studies have shown that free radicals are the number one cause of aging, as well as the number one cause for many diseases.
By purging these toxins from your body you not only will be able to keep the inside organs functioning properly, but your outer organ, which is the skin will also have a more youthful appearance. Additionally the antioxidants will also help to clear up your skin from acne by purging out the toxins.
The acai is also high in essential fatty acids such as omega 3 and 6 fatty acids. These fatty acids help your body to remove toxins and speed up your metabolism so that you can lose unhealthy weight and feel your very best.
Even though acai is high in fatty acids, these are the good kind of fats which are good for the heart. They help to reduce high blood pressure and high cholesterol which contribute to heart disease and stroke.
The high fiber content helps to clear your digestive tract so that your immune system can be restored and strengthened in order for you to ward off many diseases such as colon cancer and other cancers, as well as obesity, and diabetes.
Acai berries help to clean out your system from the inside out, allowing you to lose weight if you are overweight, and can prevent you from gaining the weight back in the future.
Once your system is cleaned out your body will be able to function better as it will no longer be weighed down by heavy toxins. You will find that you will not be as tired as you used to be, as you will be able to sleep better at night to help you increase your energy levels throughout the day.
Where to Buy Acai
Due to the fact that the acai is so high in fatty acids, it goes rancid within a day or two after picking. Therefore you most likely will not be able to purchase fresh acai berries unless you live close to where these berries grow.
However, you can buy the frozen pulp as well as acai juice in most health food stores. You can also purchase powdered and capsuled forms of acai in most health food stores as well as online.
Be careful when purchasing acai online as there are many scams. Before you make the purchase, make sure to call the number available on the site to see if it is a legitimate number. If there is no one there, then you can be sure that it is a scam. Additionally you should check the company with the better business bureu, and ask around online. Usually there will be someone who can give you advice on whether a company is legitimate or not.