There are many ways to do a parasite cleanse and it is up to each individual to decide which cleanse is right for him or her. Some cleanses are more difficult to carry out than others; however, the goal of each cleanse remains the same, which is to kill and eliminate the parasites from the body. The parasites can be killed and eliminated with anti-parasitic foods, by starving them on a fast, as well as by taking extra fiber and other foods that will naturally eliminate them.
It is estimated that the majority of the population throughout the world is infected with at least one type of parasite. However, because they are often difficult to detect, most individuals are unaware that they are infected. New research has shown that parasites are behind a large number of diseases and often go unnoticed by health care professionals until it is too late. Therefore, an occasional parasite cleanse is recommended even if there are no parasites present. The parasite cleanses are safe to do and can help to strengthen the immune system as well as to create an environment within the body wherein the creatures cannot take over.
Various Methods of Starving and Cleansing the Body of Parasites
Although the following parasite cleanses look simple, they can be difficult on the body and should gradually be eased into in order to reduce the parasite die-off symptoms.
Eliminating Processed Foods
The first step to doing a parasite cleanse is to eliminate all processed foods. The majority of these foods contain high amounts of sugar, unhealthy fats and food additives, all of which feed the creatures and allow them to multiply at a rapid pace. As soon as they are deprived of these foods, they will begin to get weak and eventually be forced to die or leave the body.
The next step in doing a parasite cleanse is to consume plenty of anti-parasitic foods. These foods contain substances that kill and eliminate the parasites from the body. Not only that, they also help to eliminate other toxins that contribute to a comfortable environment for them.
Leafy greens, cucumbers, tomatoes, pumpkin seeds, garlic, ginger, hot peppers and other spicy foods are excellent foods for helping to cleanse the body of parasites. Regular consumption of these foods and avoiding the foods that feed parasites will help to prepare the body for a deeper cleanse.
Green Vegetable Juice Fast
A green vegetable juice fast is a great way to rid the body of parasites. Not only do green juices help to eliminate the infestation and toxins, but they are also rich with vitamins and other nutrients that help to strengthen the immune system. A strong immune system in return is able to better protect the body against any type of infestation.
Cucumbers, tomatoes, broccoli, celery, green peppers, leafy greens, lemons, ginger and other herbs and spices are excellent foods for making green juices. Garlic and onions are also effective against parasites and can be juiced along with the vegetables. Click here for a Tomato Vegetable Juice Recipe with Garlic
Since the juice is stripped of all of its fiber there is no digestion going on, which means that the bowels are prone to stop several days into the fast. It is important that the bowels are encouraged to continue moving in order to expel the dead parasites and other toxins that are present. This can be done by taking psyllium, triphala, or any mild laxative tea, on a daily basis. Senna is also a laxative that can be taken, but it is rather harsh and should not be used for more than three days as the body can become dependant on it.
A juice fast is able to offer the body with plenty of nutrients and can therefore be carried out for as long as needed or as long as the body is able to stick with it.
Lemon Juice Cleanse
A lemon juice cleanse is another effective way to expel the parasites from the body. Lemon juice has a natural cleansing effect on the body that not only cleanses the intestinal tract, but can also cleanse the body at a deeper cellular level. As a result, the unwanted creatures are eventually starved because they cannot feed in a clean environment.
Another benefit of lemon juice is that it is high in vitamin C. Vitamin C is a powerful antioxidant that helps to strengthen and build up the immune system.
Superfood Smoothie Fast
Raw cacao, mucuna, maca, matcha, ashwagandha, and other superfood powders can be mixed with coconut oil and nut milk or water and consumed several times each day in lieu of food or other cleansing remedies.
The coconut oil is beneficial for creating a greasy environment wherein it becomes difficult for them to hold onto; and the superfood powders are high in fiber, which not only stimulates the bowels, but also grabs a hold of the dead parasites and removes them and other toxins from the body.
Superfood smoothies are excellent for helping to restore the depleted strength and energy levels that are often present with an infestation. In addition, the powders, along with coconut oil, are very filling and are able to take away the hunger and cravings associated with fasting.
The only downfall of a cleanse such as this is that the coconut oil can be difficult on the stomach. Therefore, it should not be carried out for more than a few days.
Wormwood, Walnut Hulls and Cloves
Three of the most popular remedies for fighting a parasite infection are wormwood, walnut hulls and cloves. These three herbs are said to be very effective when combined in correct proportions as they all have certain strengths against the parasites. The wormwood and walnut hulls are able to destroy them at all stages, while the cloves are effective at destroying the eggs. In addition, the wormwood is also said to anesthetize them so that they are more easily removed from the body.
These three ingredients can be obtained separately or in a convenient formula at most health food stores. They can be taken in conjunction with anti-parasitic foods or as part of another parasite cleansing regime for optimum results.
Plenty of Fluids
No matter what type of parasite cleanse is undertaken, it is always important to consume plenty of fluids. Even if it is only water, the body needs to remain hydrated in order to expel the all the toxins efficiently.
Herbal teas made with ginger, fennel, cinnamon and cloves will not only hydrate the body, but can also help to destroy the infection.
Dealing With the Effects of Cleansing
As with any other cleanse, a parasite cleanse can be difficult, both physically and emotionally. The cleanse forces the body to release its toxins back into the bloodstream in order to be eliminated. This action requires a great deal of energy and strength from the internal organs and other parts of the body. As a result, the body and mind can become fatigued and distressed.
Regardless of the die-off symptoms that one might experience, it is important that they are embraced in a positive perspective as they are a good sign that the body is healing.
Although it is difficult, it is important not to stop the parasite cleansing until all parasites have been eliminated from the body. Depending on the type or how long they have been present, the cleansing can last for several weeks to several months, or even years. The healing of the internal damage done to the organs and digestive tract can take even longer, depending on the severity of the damage.
After the cleanse and healing process is over, it is important to stick to a clean diet in order to prevent another infection.