A recipe for a cardamom spiced tea. It is great on its own, but can also be mixed with nut milk or cranberry juice.
Recipe for an apple cider vinegar and cranberry spiced tea. The tea is great when chilled and served over ice.
Here is my recipe for a superfood powder smoothie mix. You can experiment with this recipe and other ingredients to create a superfood smoothie that agrees with your taste buds.
A raw ashwagandha smoothie that you can enjoy at any time of day or night. Ashwagandha is great for increasing energy while at the same time relaxing the mind and body.
A raw food recipe for a raw spicy mayonnaise. The raw mayonnaise is rich and creamy, and spiced up naturally with a bit of cayenne and black pepper.
This is a tangy raw ginger avocado spread which you can use in your veggie wraps as well as on your raw sandwiches. It makes enough for 2 wraps or sandwiches.
This cashew spread has a nice garlic and parsley flavor, which goes well on bread, including raw almond bread, as well as with fresh vegetables, such as celery and carrots. It is perfect for making nori rolls and other dinner entrees.
A quick and easy cucumber snack recipe with parsley pesto. Enjoy this as a snack, as an entry or in a party platter.
A recipe for a strawberry and yogurt protein shake with aloe vera gel. You can use homemade yogurt or a store-bought yogurt if you don’t have time to make your own.
A delicious recipe for a protein power breakfast smoothie. The smoothie is quick and easy to make, and is great for breakfast or as an afternoon pick-me-up. It’s loaded with protein, friendly bacteria and many other important nutrients.
Raw food recipe for a ginger, ginseng and orange juice smoothie. The ginger, ginseng and orange juice go well together in this smoothie.
This is a very tasty, yet easy tropical smoothie recipe that you can enjoy as a morning or afternoon snack.
This is a rich and creamy chocolate and coconut avocado smoothie. It is great as a snack or as a dessert drink.
This Blue Coconut Avocado Smoothie is sure to be a hit amongst the raw foodies as well as those on the conventional diet. The coconut flavor blends well with the natural sweetness of the blueberries and strawberries.
This smoothie is not only delicious due to the sweetness of the blueberries and bananas, but it is also very healthy for you. It is a great smoothie to enjoy when you begin to crave for other foods as it is packed with essential nutrients that will not only diminish your hunger, but your cravings as well.
The Mango, pear and banana add a natural sweetness to the smoothie. Thus everyone is sure to enjoy this rich smoothie, whether they are a raw foodist or not.
This is a tasty fruit pudding with raw cacao that will not only satisfy your hunger, but your chocolate cravings as well.
This is a delicious and very filling smoothie. It contains avocado, orange juice, ginger, banana, apple, ginger and protein powder. It gives you a lot of energy in the morning, and keeps you going strong for several hours.
This recipe is not only delicious, but it will fill you up and keep you feeling full for hours. It is loaded with nutrients and healthy fats which help you to feel full faster and longer.
This is a very easy smoothie to make at any time of the day. It can be served along with a meal, or as a snack to hold you up until your next meal.
Another antiparasitic recipe that is not only helpful for fighting parasites, but is also tasty enough to enjoy as a morning snack. Great for taking in the morning to help balance blood sugar levels throughout the day.
If you like mint then you will love this zucchini, pepper and mint salad. The mint adds a nice touch to the rest of the ingredients. The recipe makes one large plate full, which is enough for a meal for one person. You can also divide the recipe and serve it over a leafy green salad.
This is a super easy recipe to make and enjoy as a snack at any time of the day. I actually enjoy this recipe as a meal and it fills me up rather nicely. But if you like variety then it is great for serving as a side dish with other raw meals.
This is a very simple, yet tasty salad. I love the avocado and lemon dressing and the sunflower seeds on top. The sunflower seeds not only are tasty, but they help to fill you up, just like the avocado.
This raw stir fry recipe makes 1 big plate to serve 1 individual. However, it is fairly easy to double, and you can add your favorite vegetables to make it even tastier.
A raw food recipe for a savory pineapple fruit salad. The raw salad can be served as an entree, side dish, meal and even for dessert.
This marinated mushroom and tomato salad is great on its own as a single meal, as well as a side dish, or as a topper for your green salad. The recipe makes 1 large plate full.
A raw food recipe for a Greek Salad. You can make this as a raw food salad, or with olives and cheese.
This raw recipe for a ginger mint vegetable salad makes enough for 2 when served as the main meal. It can also be divided into smaller portions and served as a side salad for just about any meal. In whatever way you choose to serve it, it is sure to be a hit.
This cucumber and tomato salad is great as a single meal, or as a side dish for multiple servings. You can also use it as a topper for green vegetable salads.
This is a sweet vegetable salad with corn and mango. It can be served as a main meal, side dish or even as a dessert salad for the raw foodies.
A very simple recipe for cheesy cucumbers. The cheesy flavor it obtained from the nutritional yeast. Other ingredients include flax seed oil and salt.
This is a filling beet green and pea salad recipe that is great on its own, but can also be served as a side dish. It is a good way to use up the beet greens as well as the beets.
Garlic and avocado recipe to help eliminate parasites in the body.
A creamy cucumber and aloe smoothie to help eliminate parasites and soothe the digestive tract. The cucumber smoothie is a great way to get plenty of anti-parasitic foods into the system.
This black walnut and eucalyptus toothpaste with aloe is safe to use on a regular basis. It has antiseptic ingredients that kill off harmful bacteria in the mouth, and helps to reduce tooth sensitivity and tooth decay. It keeps well in the fridge for several weeks.
This is a tasty strawberry juice and almond nut milk that you can enjoy at any time of the day. I especially enjoy it before bedtime as the warmness of the milk helps me to relax and sleep better.
If you love strawberries, then you will enjoy this great-tasting apple cider vinegar nut milk. It is a tasty drink to help you increase your intake of apple cider vinegar and natural enzymes.
A recipe for a tasty drink made with strawberry and mango juice, nut milk and acai. It is a sweet raw food drink that you can enjoy at any time of the day for a fresh burst of energy.
This raspberry almond nut milk is very quick and easy to make. The nut milk is also a tasty way to consume those fresh and nutritious raspberries in the summer time.